!8: Shopping Oxford Rowing Machine: FITNESS

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Thursday, February 16, 2012

The Wall - Immersion Box Set

!±8±The Wall - Immersion Box Set

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Price : $109.99
Post Date : Feb 16, 2012 14:40:41
Not yet released

Immersion Editions present the complete artistic experience. Lavishly packaged in a sturdy 29cm square box, the sets contain remastered, previously unreleased and audio-visual material, plus much additional content – reproduced memorabilia, brand new graphics, art prints, collectors’ items, lavish booklets and more.

Product description:

One of the most acclaimed concept albums of all time, The Wall from 1979 is renowned as Roger Waters’ Rock Opera dealing with abandonment and personal isolation. Adapted for cinema by Alan Parker featuring Bob Geldof in the lead role, and featuring the unique artwork of Gerald Scarfe the album also yielded the hit single Another Brick In The Wall Pt2. The Immersion version features

the classic Studio album digitally remastered and presented as a limited edition high quality boxset featuring rare and unreleased audio and video material, plus a new 44 oversized perfect-bound booklet, a book of original photographs, exclusive merchandise and facsimile collectables.

DISCS 1&2 – CDs 1&2

The Wall digitally remastered by James Guthrie, 2011

DISCS 3&4 - CDs 3&4

The Wall album demos (previously unreleased)

DISCS 5&6 - CDs 5&6

Is There Anybody Out There: The Wall Live (digitally remastered in 2011 by James Guthrie)

DISC 7 - DVD, AUDIO VISUAL

Another Brick In The Wall pt2 promotional video – restored in 2011

Behind The Wall documentary

Gerald Scarfe Interview

Short filmed extract of Earls Court concert featuring animation

44 page 27cm x 27cm booklet designed by Storm Thorgerson

Exclusive photo book

27cm x 27cm Exclusive Storm Thorgerson Art Print

5 x Collectors’ Cards featuring art and comments by Storm Thorgerson

Replica of The Wall Tour Ticket

Replica of The Wall Backstage Pass

Scarf

Prints/Cards of Mark Fisher’s stage drawings

3 x white marbles with design of bricks

9 x Coasters (unique to this box) featuring early Storm Thorgerson design sketches

4-8 page credits booklet

Good Teleconverter Lenses

Sunday, November 27, 2011

Dance - Learn to Salsa Dance Your Way to Confidence and Fitness

!±8± Dance - Learn to Salsa Dance Your Way to Confidence and Fitness

The Oxford Dictionary defines confidence as boldness, fearlessness, impudence & presumption. Well, you need all that and more when you learn to salsa dance.

Salsa dance and music came to the world from New York via Cuba. The Afro-Caribbean & Latin cultural mix has given us a very distinctive music and dance form. The frenetic pace of salsa dancing doesn't leave any room for hesitation. Confidence in your every move is really essential if you are to get the most out of your dancing.

You don't have to be worried or anxious about how you look when you salsa dance. No one will be looking at you. They won't have the time as they will be totally absorbed in their own moves.

Any dancing will burn calories, but salsa dancing will burn up about 600 calories per hour when you are on the dance floor. You get a terrific cardiac workout, build stamina, slim down and generally will look better than you every have.

Experts agree that exercise helps in beating depression. Intense aerobic exercise can boost your mood. Studies have shown that regular exercise works as well as antidepressants to relieve major depression. It may even help prevent depression in the first place.

Salsa dance three times a week for about 45 minutes a time (or thereabouts - more is better), for the best results. If you exercise hard enough to feel out of breath - that's even better.

The thing is, you don't have to go to classes when you first start learning. There is a good range of books, videos and DVDs so that you can start to learn salsa dancing at home. After you have got a basic idea of what to do, then you can launch out, find yourself a teacher and get out on that dance floor.

Learning to salsa dance is great fun. It increases your self confidence, burns calories and develops muscles you never knew you had.